Portabella Tuna Melts

I used to really enjoy tuna salad on white bread in my pre-keto life, but long gone are the days of reaching for highly-processed carb-loaded bread at the grocery store.  (Don't get me wrong, bread is still delicious and I will indulge on vacations and some holidays throughout life, but it is a thing of the past in my everyday living.)  I was a bread fiend back in the day and just before converting to a ketogenic lifestyle I learned to make tuna melts panini-style on my George Foreman grill.  This version using portabellas  bring the same great taste and satisfying warmth of a traditional tuna melt without the unnecessary carbohydrates. I started by pre-heating the oven to 350°F, lining a baking sheet with foil and spraying it with non-stick spray.  I also gathered all of the necessary ingredients as seen above.  For this recipe you want to use tuna packed in olive oil as opposed to water to raise the fat content, especially because tuna is packed with so much protein. Next I [Continue reading...]