What Is A Ketogenic Lifestyle?
December 15, 2020
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I decided to write an “all about keto” post should anyone be curious about the science behind this “diet.” I use the word diet loosely
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Spinach Mozzarella Egg Bake
December 15, 2020
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Today’s recipe combines three of my favorite things in one easy-to-make dish: spinach, cheese and eggs. This is a fantastic savory casserole that I would
Spinach and Artichoke Mini Muffins
December 15, 2020
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I’m glad to be back to regular posting and apologize for my short hiatus. I went home for two weeks over Christmas to spend time
Spicy Guacamole
December 15, 2020
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Guacamole is one food that I slowly came to appreciate over time; I avoided it for many years and I’m not sure why. Obviously it’s
Spinach Alfredo Pizza
December 15, 2020
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It can sometimes be difficult to find LCHF-friendly vegetarian meals on the internet, and that became one of the inspirations for this dish (I mostly
Slow Cooker Sausage Soup
December 15, 2020
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One of the most comforting meals in autumn and winter is a hearty soup. I’ve grown to love my slow cooker especially when it comes
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What Is A Ketogenic Lifestyle?
December 15, 2020
No Comments
I decided to write an “all about keto” post should anyone be curious about the science behind this “diet.” I use the word diet loosely